Penis enlargement is by no means a new kid on the block. Since Mother Nature tends to give different gifts to different people, many men are not content with the penis they were born with. Add to that the constant exposure to pollution and estrogen carrying chemicals, the mad race to be king of the hill and the daily doses of sex and beauty standards thrown at us all by the media, it's no wonder men can feel insecure about their skills of dealing with life.

These feelings of insecurity and anxiety are a direct threat to any man's image of himself and to his confidence and this is where penis enlargement can be of tremendous help by increasing the quality of sex and restoring confidence.

The first thing that you need to understand about penis enlargement is that you need to have clear goals and the will to reach them.

Penis enlargement is much like dieting; you have to know where you want to go and to stick to both the schedule and the target. The second most important information is that we are all unique individuals. One man may report tremendous gains using a certain product, but that does not mean that such gains will be experienced by every one else who uses the same product.

Everybody is unique.

Each of us has their own genetic make up and growth rhythm. This growth rhythm will set the pace of your penis enlargement experience. This also means that you shouldn't let disappointment sway you from the target if you don't see results as fast as you expected. You may be a slow gainer, or you may have performed the exercises incorrectly.

These things happen and there's no reason to give up because of a minor setback at the start. You'll see for yourself soon enough that penis enlargement exercises do work and that you penis will start increasing in length and girth. Therefore, if you are truly committed to enlarge your penis, you should stick to the program and perform the exercises as required.

You will have positive results in no time at all. Still, if you are really keen on getting results as soon as possible, you should use a suitable penis extender device which will assist your penis enlargement program.

I liken this to going to the gym. We know that performing regular exercises increases the size of your muscles and performing certain exercises in a certain way (for example the military press which strenthens the shoulder muscles) stimulates muscle growth more rapidly.

This is why I recommend using a penis extender as the mainstay of your exercise program. Sure, exercises alone will work if you perform them regularly, but you can't beat the consistent gains that an extender will give you. Back your extender program up with some quality pills to supply the nutrients you need for maximum growth and you will be seeing gains in a very short time.