Which is the best way to enhance the penis size? Pills or Exercise? That is the question we all need an answer to! Ad's like the one on the right hint at huge gains in short time periods. But what's the truth of the matter?

For hundreds of years men have always wanted a bigger penis.  Not all men are endowed with the gift of a big and thick penis and it's natural to try and seek ways to try and enlarge it in some way.

Penis exercises have been popular among men who are not well endowed, and the history of it goes back many centuries. The most common of these exercises is jelqing.

Stories say that this technique originated from Arabia and often practiced by men who are about to get married. It's said that in order to please their future wives they would do this exercise.  These exercises are commonly called milking or power jelqing.

This exercise is believed to increase the length and girth of a penis.  The exercise is very easy to do and involves massaging your penis for at least 45 minutes per session. In jelqing exercises, it usually takes up to 45 minutes to finish one session.  Despite that, people go at it for longer with hopes of achieving their dream size!

Even though jelqing is a natural way to increase the penis size, jelqing exercises can also damage your penis when you put too much pressure on your organ. Like anything doing too much is not good and can damage the penis. One common disorder after jelqing is temporary erection damage, which will require you to stay away from sex for a while. When the penis gets exercised too much, it usually changes color, and this is as sign that you should consult your doctor!

Penis Pills have also been invented to remedy the penis problems of men.  Scientists, doctors, and even nutritional experts have worked together to create the best and effective penis pill.  Instead of the usual chemical ingredients, they have used the method of eastern medicine to create an all-natural pill. Its ingredients are usually made from plant extracts and herbal medicine, which is guaranteed to have no side effects on the body. Men can easily absorb the pills because of its edible components.

When choosing the pill that is right for you, make sure that they are made from natural ingredients.  The chemically-composed pills, with ingredients manufactured from laboratories, usually contain components that may harm the body if used.

Pills and exercises can definitely increase the penis size.  However, if a man takes penis pills and also does some jelquing exercises, the results will be achieved much more quickly. The secret is just to keep the balance. Avoid overdoing the exercises because it may damage the penis, and keep to the pill dosage as per the instructions.

If you do it right, you can achieve the length and width gains in a short amount of time.